Welcome to Waynesville Pilates!

Waynesville Pilates Original Location (stay tuned for new photos!)

Waynesville Pilates Original Location (stay tuned for new photos!)

We love helping people find joy, relief, and confidence through healthy movement. Our wide range of clients includes professional dancers, athletes, peri-natal women, people in search of chronic pain relief, and folks experiencing complicated injuries and health conditions. We believe in the power of Pilates as therapeutic exercise, and specialize in anatomically sound, corrective Pilates… helping people build true strength, improve flexibility and balance, and restore healthy alignment.

 

We are in-person and online:

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Private + Duet Equipment Sessions

In-person, on the machines… Available by appointment at our super cute studio space.

In-Person Group Mat Classes

Friday mornings from 10-11am at Laurel Ridge Country Club… No need to be a member. ALL are welcome!

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Online Group Mat Classes

Class levels include restorative, beginner, and intermediate. Video recordings for flexible timing… take class when it fits your schedule!

 
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New to Pilates?

Wondering what all the fuss is about? Learn for yourself why this exercise technique has grown to be so globally popular. Pilates stands alone in its ability to build core strength and improve posture. And, it happens to be super FUN! Whether you book a Studio Session or try a Mat Class, your body will thank you.

 

Wanna talk about it? Reach out!