Welcome to Waynesville Pilates!
We love helping people find joy, relief, and confidence through healthy movement. Our wide range of clients includes professional dancers, athletes, peri-natal women, people in search of chronic pain relief, and folks experiencing complicated injuries and health conditions. We believe in the power of Pilates as therapeutic exercise, and specialize in anatomically sound, corrective Pilates… helping people build true strength, improve flexibility and balance, and restore healthy alignment.
We are in-person and online:
Private + Duet Equipment Sessions
In-person, on the machines… Available by appointment at our super cute studio space.
In-Person Group Mat Classes
Friday mornings from 10-11am at Laurel Ridge Country Club… No need to be a member. ALL are welcome!
Online Group Mat Classes
Class levels include restorative, beginner, and intermediate. Video recordings for flexible timing… take class when it fits your schedule!