Online Pilates Mat Classes
Classes are pre-recorded videos.
Our Online Classes portal is currently under construction.
We’ll be back soon!
Joseph Pilates, Teaching a Classical Mat Class
How to Connect:
Mat Classes are pre-recorded videos.
Once you’ve registered (info above), you’ll receive a confirmation email with instructions to access your Mat Class. Each video is available until the start time of the next scheduled class… yay, more flexibility!
You will need:
Internet
Space to work, with a mat or towel for cushion
To be able to safely get down and up from the floor
Additional towels, pillows, large books, etc may be helpful
Mat Class at Laurel Ridge (pre-pandemic)
What to Expect:
These classes include exercises that are done on a mat or towel; lying down, seated, on all fours, and standing. Objects you have at home, such as pillows, books, or rolled up towels may be incorporated into the class to assist alignment or enhance exercises. With healthy biomechanics always a priority, Erin strives to offer a well-rounded, challenging, and invigorating Pilates experience. Become stronger and stand taller, all while improving your flexibility and balance! These classes are an approachable level, suitable for most people.